Wednesday, 2 September 2015

Top 5 Reason You Should Quit Drinking

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Drinking alcohol affects body in many ways. The effects can lead to physical and mental changes that can put drinkers at risk of injury or death. When a person drinks, the alcohol is quickly absorbed in the blood and then carried throughout the body. A drink of alcohol stays in the body for around 2 hours after being consumed; the period of time can vary depending on the person’s weight, gender and other factors. Alcohol makes drinker feel sleepy or confused.



The effects of alcohol

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Brain Damage
Binge drinking causes blackouts, memory loss and anxiety. Long term drinking can cause permanent brain damage, serious mental health problems and alcoholism. Young people’s brain is still developing during teenage years. Alcohol can damage parts of the brain and affect oneself ability to learn and remember as well as behavior.


Cancers
Drinking alcohol is a risk factor that causes cancer. It can be especially harmful to the liver, the organ that metabolizes alcohol and other substances. Heavy drinkers may develop diseases such as liver inflammation (alcoholic hepatitis) or severe liver scarring (cirrhosis). The diseases related to alcohol can cause death.


Alcohol affects the heart in good and bad way. According to the studies, it shown that moderate drinking can lower the chances of developing heart disease. Two drinks per day for men and one drink per day for women. However, long term alcohol users can result in high blood pressure, it will increase the risk of developing heart disease. The blood pressure can go back to normal within few months when a person stop drinking if there is not much damage to the heart. Excessive alcohol consumption can also lead to kidney failure.



Alcohol also affects your appearance


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Skin
Alcohol dehydrates your body including the skin, the largest organ of your body. It happens every time you drink. Excessive drinking is thought to dispose the skin of vital vitamins and nutrients. Moreover, heavy drinkers can have more permanent effects on the skin. One of the effect is Rosacea, many people with rosacea have a history of frequent blushing or flushing. This facial redness may come and go, and is often the earliest sign of the disorder.


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Beer Belly
When you drink beer, your liver has to go into overdrive to detoxify the alcohol. Beer consists average 150 calories that’s why beer makes you fat. Men after the age of 35 will easily get beer belly because the metabolism rate is getting slower in this age. Women fat stores normally go on their backside and hips.



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Smells

Long term alcohol users don’t smell good. Although the liver processes most of the alcohol you drink but some leaves the body through breath, sweat and urine.



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